Yoga Teacher Trainings
The Downtown Yoga & Wellness Co-op is a 200 Hour Registered Yoga School with the Yoga Alliance. Graduates of our program leave with a dual certification (200 HR YT + 20 HR Trauma Recovery Yoga), immediate teaching opportunities and continuous mentorship.
300 Hour Teacher Training coming soon!
Questions about training? Not sure if this is the program for you? We'd love to chat with you!
Email to schedule a 20-min phone or Zoom call with us
“I evolved more in these 11 weeks than I have in my entire life. This program is allowing me to leave with the skills and confidence needed to share this gift of healing with the world. The time, energy and care these instructors have invested in me was what I needed to release the pain from my past, to turn inward and tap into my power and have the courage to live an authentic life that is in alignment with love. This was the greatest leap of faith I’ve ever taken.”
“This training has made me a better person and made me more comfortable with being a woman. My communication skills have had an incredible improvement. I’m able understand my feelings without drowning in them. I know I wouldn't have been as successful if this training had been solely led by white women.”
“This YTT has healed me in more ways than one. I’m walking away feeling completely ready to teach yoga but more important, I’m walking into a way of life that I didn't have before. No fear of failing more of open to learning.”
“Hands down one of THE GREATEST experiences I’ve had and been a part of. I’ve learned so much, not just about yoga, but about myself, my citta, my light and learned so much about community and true spiritual connection. I will forever be grateful for all of you. You all are so amazing and gifted. So much fun. So much shedding. Thank you for holding such a special container for us all to heal and find self love...”.
“I never could have imagined that I could learn this much in only 11 weeks and I definitely never dreamed that I would make the amazing connections that I feel with all of the women. I feel so blessed to have been led to this training and I can't wait to begin my journey as a teacher. “